Mind, body, health, balance, control, biofeedback – the following article goes into the key benefits, the hows, whats, and whys of biofeedback sessions, to serve as your stepping-stone towards further discoveries on the topic.
Biofeedback therapy can have an incredibly beneficial impact on your life, providing useful information about your mind and body. This happens through mapping the ‘body electric’ – measuring the body’s physiological signals like heart rate, brain waves, body temperature, and muscle tension – to name a few – with electrical sensors – harnesses – attached to the body.
The measured information is then turned into an audio-visual format output that can be easily interpreted with the help of your designated holistic healthcare expert, making it accessible and actionable for anyone seeking guidance for an overall improvement in their life quality.
The feedback is specific to your body, thus – to add to the list of intriguing benefits – the sessions in every case are customized to your specific needs.
Balancing your mind and body
This way, biofeedback therapy can help you take control over your physical and mental health, achieving that grounding balance you’re searching for.
Several studies show that biofeedback sessions help lowering stress and anxiety as well as chronic pain, not to mention that it can also improve sleep quality.
Providing lifestyle-altering inputs based on data harnessed through QX World’s state-of-the-art biofeedback devices may further increase the efficiency of other treatments – such as medication – is among the numerous benefits as well.
Want to learn more about anxiety and biofeedback? Check out our article!
Accessible and comprehensive
Let’s imagine the mind and the body as a highly complex and delicate web of connections. If something happens at one point on this web, it can trigger a response at another location, as these points are all interconnected. For example, a simple headache is generally caused by muscle tension and stress.
Instead of easing only the response itself – which is the headache, as a symptom, in this case – through biofeedback, you can get a better understanding of the root of the symptom, and develop routines that can help relieve stress and relax muscles, therefore as an added benefit, reduce the intensity and frequency of the headache.
Our experts at QX World work relentlessly on exploring and exploiting new heights of what biofeedback and holistic health sessions are capable of – the newest generation of QX’s devices – our flagship QUEX ED and its smaller counterpart, QUEX S – have been developed with maximum session comfort in our mind regarding ergonomics, and our dedicated development team has been pioneering the field of software-based interpretation of biofeedback signals.
Good news is that improving the overall quality of your life with biofeedback is a learning curve without age limits. It is completely up to you to learn how to control your body and mind, in order to enhance your physical and mental health.
Among various mental, emotional, or behavioral disorders, biofeedback sessions may be beneficial for people dealing with the ever-increasing diagnosis of Attention Deficit Hyperactivity Disorder, which is mostly associated with children.
As the feedback display works on an audio-visual basis, through QX World’s revolutionary OMNIS hub, gaining interpretable and actionable insights is easy.
Want to see how it works? Register for our free demo sessions on the link below!
Non-invasive and risk-free
It is a perfectly safe technique that doesn’t involve any medication or carry any side effects. As one of the leading holistic methods to relieve stress and gain control over your body, our biofeedback sessions are used in many different professions and environments, including counselors, therapists, teachers, psychologists, and coaches.
Working with biofeedback for instance as a healthcare worker can also broaden one’s horizons in approaching health issues and enable a more detailed understanding of a patient’s state of mind, health and possible causes of a certain condition.
Thus, including it in any healthcare repertoire can only be beneficial for both the practitioners and the clients – it’s a shared journey. And after months of sessions, realizing improvements can be a very rewarding experience!
To venture into further information on biofeedback, feel free to browse through QX’s ever-growing range of articles, not to mention the QX World Health Academy, that approach the topic from a variety of angles, both for holistic healthcare-enthusiasts and practitioners, making sure you get the answers to all your questions.
Should you have any questions, don’t hesitate to contact us via email or through social media. Remember, it’s a QX World!