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November 10, 2025
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Open to access this content
Open to access this content
Open to access this content
Open to access this content
Open to access this content
Diets are everywhere. Whatever it is you strive to achieve regarding your body, it is guaranteed you will find a recommended diet while scrolling through
Exercise is good for your health. But when and what kind of effort or exercise is best? If we look strictly at our biorhythms and
Making lifestyle changes doesn’t have to be difficult when biofeedback is involved. Let’s walk through the different stages of a biofeedback session together, and you
At 35, Tate’s migraines had taken over his life. What started as occasional headaches had turned into frequent, debilitating episodes. His doctor prescribed medication, and
People have been using music to relax since, well, forever. But what kind of music works best? We figured it out and put together a
An estimated 50 million people in America experience some form of chronic pain despite taking prescription drugs and going through different types of treatment. In the
