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Open to access this content
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Open to access this content
Stress is a common experience in our daily lives, and it can take a toll on our physical and mental well-being. That’s why stress management
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
Your body is constantly working to maintain internal balance — a state known as homeostasis. A vital (and often underrated) part of this work is
Following a successful first and second edition, the third edition of In the QX Loop magazine has finally arrived. You can request your paper copy
Biofeedback has many advantages for people who are struggling with their health. Yet healthcare providers, too, have plenty of reasons to include biofeedback in their
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
