How can you easily support your immune system?
Our immune system is a fabulous system. It is the primordial barrier between our internal environment or ‘inner world’ and the outside world which is
Our immune system is a fabulous system. It is the primordial barrier between our internal environment or ‘inner world’ and the outside world which is
Biofeedback has yielded some remarkable results in adults dealing with numerous types of conditions. But is biofeedback useful and safe for children, too? It certainly
Your body constantly gives feedback about your wellbeing. When you feel stressed, for example, your heart rate increases and your hands may start to feel sweaty. When you are tired, you may get
Biofeedback provides handy information about your mind and body through the electrical sensors of a biofeedback device. Based on this measured information, biofeedback therapy can teach you how to take control of
Not quite sure what to expect from a biofeedback session? Andreea Taflan asks neurologist Dr. Márta Simon and her client Éva Czakó about the different steps
Millions of people suffer from hay fever. While traditional drugs remain a popular remedy, new and alternative methods like biofeedback are increasingly helping sufferers like
Everybody knows that exercise is good for you. Working out regularly is vital to maintain a healthy and flexible cardiovascular system and strong bones, and
Animals are unable to tell us what is troubling them. Reversely, we cannot get them to understand what changes they need to become healthier. However,
On some days, we are thriving in the morning, burned out in the evening. On others, we are barely able to come up with two
The limits to what biofeedback sessions can achieve are yet to be discovered. But even though there is still much left to explore, many already agree that it
Your body is constantly working to maintain internal balance — a state known as homeostasis. A vital (and often underrated) part of this work is
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
Saying “no” with confidence is the essence of personal empowerment. It might seem simple, but many find it challenging, fearing they might upset others. By
Biofeedback sessions involve being hooked up to a special harness and a biofeedback device that uses electric current. Some people are put off by the
Unlock another batch of secrets to a balanced, vibrant life with the 7th edition of In the QX Loop magazine. Now available for download, this
At 35, Tate’s migraines had taken over his life. What started as occasional headaches had turned into frequent, debilitating episodes. His doctor prescribed medication, and