Do you tend to have a tough time falling or staying asleep? We hear you. Millions of people face sleeping difficulties that cannot be solved by counting
Being able to concentrate is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to
Music heals. When we feel gloomy or sad, music helps us work through our sorrows. When we have trouble sleeping, listening to the right beats helps
People have been using music to relax since, well, forever. But what kind of music works best? We figured it out and put together a
Most people associate ADHD with restless children or distracted teenagers. But Attention Deficit Hyperactivity Disorder isn’t just a childhood challenge – it’s a complex neurodevelopmental condition that often continues, undiagnosed and misunderstood, into adulthood. It impacts attention,
When we found Cilla Black on the street, she was a shadow of what a young cat should be—frail, emaciated, her fur split and lifeless.
Diets are everywhere. Whatever it is you strive to achieve regarding your body, it is guaranteed you will find a recommended diet while scrolling through
‘In The QX Loop’ is a brand new magazine for you as a health counselor and your clients and this with an eye on a broader
Biofeedback therapy may sound complex but rest assured: anyone can do it. Even small children can successfully complete the program as long as they are willing
Event speakers • QX Webinars 2020 Faith Nelson Dr Faith Nelson has been an RN in the health care profession for over 40 years, with
