Nutrition profiling unravels the mystery of Ana’s (3) health
Three-year-old Ana Z. was plagued by chronic ear infections and constipation. She was prescribed antibiotics six times a year, yet the cause of her persistent
Three-year-old Ana Z. was plagued by chronic ear infections and constipation. She was prescribed antibiotics six times a year, yet the cause of her persistent
Chronic fatigue syndrome presents a complex challenge, leaving traditional medicine searching for effective solutions. In this article, we uncover how quantum biofeedback offers personalized insights,
Wondering what to do if you can’t sleep? If so, you’re not alone. Many people struggle with sleep problems, whether it is difficulty falling asleep,
Saying “no” with confidence is the essence of personal empowerment. It might seem simple, but many find it challenging, fearing they might upset others. By
Despite a university degree and a successful career in business, Veronica (40) grappled with severe performance anxiety from an early age. At 38, she finally
Quantum biofeedback has emerged as a promising method for improving our health and quality of life in several ways. In this article, we will explore
Making your own homemade face cream is not only fun but also a step towards embracing natural skincare solutions. By using only natural ingredients, you
Beauty comes from within… thanks to collagen stimulation Collagen, a fundamental building block of our skin, is often associated with promises of turning back the
Biofeedback can slow down aging through stress relief In our eternal pursuit of unraveling – and even trying to reverse – the aging process, biofeedback
EXPERT TALK by Mónika Bölcskei Sports showcase incredible feats by athletes who excel effortlessly – or so it seems – in their fields. It leaves
Music heals. When we feel gloomy or sad, music helps us work through our sorrows. When we have trouble sleeping, listening to the right beats helps
Your body constantly gives feedback about your wellbeing. When you feel stressed, for example, your heart rate increases and your hands may start to feel sweaty. When you are tired, you may get
Chronic back pain doesn’t have to define your life. With a few simple changes to your daily habits, you can ease discomfort, improve mobility, and
The new In the QX Loop is finally available for download! Grab your online copy now, and immerse yourself in interviews with top health experts,
Being able to concentrate is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to
Biofeedback provides handy information about your mind and body through the electrical sensors of a biofeedback device. Based on this measured information, biofeedback therapy can teach you how to take control of
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