February 4, 2026
We live in a fast-paced world, filled with daily stressors that can wear down both your mind and body. Maybe you’ve heard of biofeedback sessions
Biofeedback therapy has proven to be effective in improving both people’s mental and physical health. Let’s resonate on how it works and what results you
Happy in her relationship and successfully running her own restaurant, Lisa F. (31) seemed to have it all when she first came to see Dr.
Stress is a common experience in our daily lives, and it can take a toll on our physical and mental well-being. That’s why stress management
Wondering what to do if you can’t sleep? If so, you’re not alone. Many people struggle with sleep problems, whether it is difficulty falling asleep,
Neurologist Dr. Márta Simon sees clients of all ages at her practice. One of them is triathlon enthusiast Thomas (43). At one point, his struggles
