Hashimoto’s disease—also known as Hashimoto’s thyroiditis, lymphocytic thyroiditis, or autoimmune thyroid disease—is one of the most common thyroid disorders worldwide. The condition is named after
Childhood emotional neglect refers to a caregiver’s consistent failure to notice, respond to, or validate a child’s emotional needs. It can include disregarding a child’s
Understanding the Invisible Imprint Early childhood trauma leaves an invisible imprint on the developing brain, body, and sense of self. What many don’t realize
Most people associate ADHD with restless children or distracted teenagers. But Attention Deficit Hyperactivity Disorder isn’t just a childhood challenge – it’s a complex neurodevelopmental condition that often continues, undiagnosed and misunderstood, into adulthood. It impacts attention,
For years, Sofia led a healthy lifestyle. She ate well, stayed active, and took care of her skin. But as time passed, she started noticing small changes. Her skin felt less firm,
As you get older, your body changes. Sometimes, it can feel like it’s no longer on your side. By showing you how your body responds to stress or pain, biofeedback
“Our German Shepherd Dingo had the kindest soul and the strongest spirit,” says his owner, Sarah Mitchell. “He’s taught me so much about paying attention.” Sarah had
When the Body Won’t Calm Down For years, Nathan believed he just had a “sensitive nervous system.” He startled easily, found it hard to
Constantly on Alert, When Stress Becomes the New Normal In today’s fast-paced world, stress has become an almost constant companion. Many people live in
Suffering from sneezing, watery eyes, or a stuffy nose every spring or summer can be more than just an inconvenience — it may be a
Navigate menopause with confidence. Learn about its stages, key symptoms, and tips to support your well-being during this natural transition in your life.
The new In the QX Loop is finally available for download! Grab your online copy now, and immerse yourself in interviews with top health experts,
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
Biofeedback sessions involve being hooked up to a special harness and a biofeedback device that uses electric current. Some people are put off by the
Your body is constantly working to maintain internal balance — a state known as homeostasis. A vital (and often underrated) part of this work is
We live in busier times than ever, facing all kinds of pressure on a daily basis. No wonder, then, that many adults and children suffer
