Most people associate ADHD with restless children or distracted teenagers. But Attention Deficit Hyperactivity Disorder isn’t just a childhood challenge – it’s a complex neurodevelopmental condition that often continues, undiagnosed and misunderstood, into adulthood. It impacts attention,
For years, Sofia led a healthy lifestyle. She ate well, stayed active, and took care of her skin. But as time passed, she started noticing small changes. Her skin felt less firm,
As you get older, your body changes. Sometimes, it can feel like it’s no longer on your side. By showing you how your body responds to stress or pain, biofeedback
“Our German Shepherd Dingo had the kindest soul and the strongest spirit,” says his owner, Sarah Mitchell. “He’s taught me so much about paying attention.” Sarah had
When the Body Won’t Calm Down For years, Nathan believed he just had a “sensitive nervous system.” He startled easily, found it hard to
Constantly on Alert, When Stress Becomes the New Normal In today’s fast-paced world, stress has become an almost constant companion. Many people live in
Suffering from sneezing, watery eyes, or a stuffy nose every spring or summer can be more than just an inconvenience — it may be a
Discover how stress can worsen allergy symptoms — and how biofeedback supports recovery and balance. Carol’s “Hidden Allergy” As a child, Carol often sat at
A condition that challenges daily life for many, multiple chemical sensitivity (MCS) causes strong reactions to everyday substances like perfumes, cleaning products, or smoke. Even
Explore the principles of holistic dentistry — a whole-body approach to oral care that supports both dental health and overall wellness. This integrative method, practiced
Making your own homemade face cream is not only fun but also a step towards embracing natural skincare solutions. By using only natural ingredients, you
One question that doesn’t come up all that often is whether biofeedback can help us make better life decisions. Yet it is a very valid
When Linnea (39) went for a routine vaccination, she expected nothing more than a sore arm. Instead, she experienced months of burning skin, digestive problems,
The much-awaited fourth edition of In the QX Loop has finally arrived! Download your copy now and let interviews with leading experts, personal stories and
Your body constantly gives feedback about your wellbeing. When you feel stressed, for example, your heart rate increases and your hands may start to feel sweaty. When you are tired, you may get
Stress is a common experience in our daily lives, and it can take a toll on our physical and mental well-being. That’s why stress management
