Some days, it’s not the “big things” that throw us off—it’s the small, constant moments: a sharp email, a tense conversation, a rushed morning, a
Habits can feel like “you” — until you try to change one. Then it becomes obvious how quickly behaviour patterns can take over under stress,
Pelvic floor health is one of the most important—and least openly discussed—foundations of physical wellbeing. The pelvic floor influences bladder and bowel control, sexual function,
Complex PTSD (CPTSD) is increasingly recognised as one of the most significant long-term effects of prolonged stress and trauma. Unlike trauma linked to a single
For years, Rose thought she was just “bad at handling stress.” She woke each morning already tired, her body aching as if she’d run
Now available for free download, the 8th edition of In the QX Loop explores the surprising ways our physical, emotional, and energetic systems interact. Each
Hashimoto’s disease—also known as Hashimoto’s thyroiditis, lymphocytic thyroiditis, or autoimmune thyroid disease—is one of the most common thyroid disorders worldwide. The condition is named after
Childhood emotional neglect refers to a caregiver’s consistent failure to notice, respond to, or validate a child’s emotional needs. It can include disregarding a child’s
Understanding the Invisible Imprint Early childhood trauma leaves an invisible imprint on the developing brain, body, and sense of self. What many don’t realize
Most people associate ADHD with restless children or distracted teenagers. But Attention Deficit Hyperactivity Disorder isn’t just a childhood challenge – it’s a complex neurodevelopmental condition that often continues, undiagnosed and misunderstood, into adulthood. It impacts attention,
SEE THE TICKETS AND SCHEDULE We are happy to announce that in early October we are going to be back with a new and improved
There are different kinds of biofeedback to choose from, depending on what you want to measure and achieve. Let’s resonate about the seven most common
SEE THE TICKETS AND SCHEDULE Upon attending our next webinar, you’ll be able to learn how to follow the Chakra path in OMNIS. In dealing
Following a successful first and second edition, the third edition of In the QX Loop magazine has finally arrived. You can request your paper copy
A condition that challenges daily life for many, multiple chemical sensitivity (MCS) causes strong reactions to everyday substances like perfumes, cleaning products, or smoke. Even
People in our current society tend to drink all day long, thirsty or not thirsty. However, when we look at our evolution, we have never done
