Now available for free download, the 9th edition of In the QX Loop explores the quiet, often-overlooked foundations of our physical and emotional wellbeing. Each
Sun damaged skin refers to changes caused by repeated ultraviolet exposure from the sun or artificial UV sources. It may appear as fine lines, uneven
Sunburn can turn a beautiful day outside into a night of heat, tight skin, stinging pain, and regret. The skin feels angry. Clothes rub. Showers
Hyperpigmentation is one of the most common skin concerns people have worldwide. It can appear after sun exposure, acne, inflammation, hormonal changes, aging, or skin
Allergic skin reactions occur when the immune system reacts to a substance that is usually harmless and produces visible or uncomfortable changes in the skin.
One of my first “guinea pigs” when I began working with NOAH and quantum biofeedback was my mother’s dog, Nahla. Nahla is now a 4.5-year-old
Hagalin is a 6 year old Icelandic stallion living on a stud farm. His owner is a half professional experienced rider. The Accident and the
I once shared a story on Facebook with a very positive outcome of a NOAH training on my own horse that suffered nonresponsive colic to
Changes in the skin are often among the first visible expressions of what the body has been carrying, whether stress, fatigue, dehydration, hormonal shifts, emotional
Modern life moves quickly. People are constantly connected, constantly reachable, and constantly taking in information from phones, work, social media, messages, news, and daily responsibilities.
Now available for free download, the 8th edition of In the QX Loop explores the surprising ways our physical, emotional, and energetic systems interact. Each
Losing weight isn’t just about dieting and working out. It means getting healthy both on a physical and mental level. Of course, a healthy diet
From the foods we eat to the products we put on our skin, conscious health decisions are part of living well. So, when it comes
Exercise is good for your health. But when and what kind of effort or exercise is best? If we look strictly at our biorhythms and
Some days, it’s not the “big things” that throw us off—it’s the small, constant moments: a sharp email, a tense conversation, a rushed morning, a
Neurologist Dr. Márta Simon sees clients of all ages at her practice. One of them is triathlon enthusiast Thomas (43). At one point, his struggles
