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6 symptoms leading up to menopause (perimenopause)
Navigate menopause with confidence. Learn about its stages, key symptoms, and tips to support your well-being during this natural transition in your life.
April 11, 2025
Navigate menopause with confidence. Learn about its stages, key symptoms, and tips to support your well-being during this natural transition in your life.
If you’ve ever experienced a hot flash, you know how unsettling it can be. These sudden waves of heat, often accompanied by sweating and flushing,
Biofeedback – more specifically quantum biofeedback, has been shown to work wonders for humans. But can it help animals, too? That’s a great question. After
When Dr. Eiwa Marquart received her QUEX ED device with the NOAH program for animals in August 2024, she had high hopes for its potential, but
Losing weight isn’t just about dieting and working out. It means getting healthy both on a physical and mental level. Of course, a healthy diet
At 35, Tate’s migraines had taken over his life. What started as occasional headaches had turned into frequent, debilitating episodes. His doctor prescribed medication, and
Listening to your body is the best way to ease the symptoms of menopause. As your body’s needs are now changing, prioritizing self-care ensures a
Chronic back pain doesn’t have to define your life. With a few simple changes to your daily habits, you can ease discomfort, improve mobility, and
Managing diabetes or prediabetes can feel daunting at first. But with the right tools and strategies, you can stabilize your blood sugar while improving your
Living with chronic pain can be overwhelming. The good news is that biofeedback can train your mind and body to better manage various kinds of
Biofeedback teaches you to control your body by measuring involuntary body functions (such as heart rate, breathing pattern and muscle tension) and feeding that information back
Worldwide, millions of people suffer from allergies. For some, the symptoms vary from sneezing to a runny nose. For others, allergies cause headaches and other debilitating
Biofeedback can slow down aging through stress relief In our eternal pursuit of unraveling – and even trying to reverse – the aging process, biofeedback
Millions of people suffer from hay fever. While traditional drugs remain a popular remedy, new and alternative methods like biofeedback are increasingly helping sufferers like
Diets are everywhere. Whatever it is you strive to achieve regarding your body, it is guaranteed you will find a recommended diet while scrolling through
An estimated  50 million people in America experience some form of chronic pain despite taking prescription drugs and going through different types of treatment. In the
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